It’s National Women’s Health Week!The goal is to empower women to make their health a priority.
MomsRising, a mom-run organization focused on addressing critical issues for women, mothers and families through grassroots action, is celebrating by playing Healthy Moms BINGO.
You can download your own card and share with friends!
The game encourages us women to do the following 5 healthy steps:
- Preventative screening
- Get active
- Eat health
- Pay attention to your mental health
- Avoid unhealthy behaviors
What a fun way to to get healthy!…and maybe win a prize!